Online & In-Person Psychotherapy

Child Psychotherapy

Sometimes children find it hard to put into words what they are feeling.
Emotions may show up through behaviour, the body, or silence.

When a child is struggling
You may notice that they:

  • Experience intense anxiety or fears
  • Are having difficulties at school
  • Show anger or strong reactions
  • Withdraw or become quieter than usual
  • Struggle in relationships with other children
  • Show changes in sleep or mood

And you may find yourself wondering:

  • “What is going on?”
  • “Is it my fault?”
  • “How can I help them?”

It is not your fault.
Children don’t always have the words to express what they are going through.

How a child expresses themselves in therapy

Through play, drawing, imagination, and symbolic expression, a child finds a safe way to communicate thoughts and feelings that are difficult to put into words.
This playful form of interaction is adapted to the child’s age and developmental needs, offering them a space of safety and freedom.

How child Psychotherapy helps

The child:

  • Expresses emotions in a safe environment
  • Reduces anxiety and fears
  • Builds self-confidence
  • Develops social skills
  • Learns ways to manage difficulties
  • Feels heard and understood

child Psychotherapy

Support for parents too

The process also supports parents to:

  • Better understand their child’s needs
  • Feel more confident in their parenting role
  • Strengthen their connection with their child
  • Create a safer family environment

Our goal

To create a safe framework where the child can express themselves freely and the family can develop new ways of communicating and connecting.
Book an initial meeting to discuss your child’s needs.

Note
In many cases, parent support forms an important part of the process.

Find out more about Parent Counselling.
Book a session