Online & In-Person Psychotherapy
Adolescent Psychotherapy
Adolescence is a period of intense change.
The young person is called upon to redefine themselves, their relationships, and the world around them.
When adolescence becomes difficult
You may notice that they:
And you may find yourself wondering:
It is not your fault.
Adolescence is a profound transitional period that often brings tension and confusion to the whole family.
What is happening inside the adolescent
They are at a stage where they need to let go of childhood habits and develop autonomy and responsibility.
At the same time, they receive conflicting messages:
“You’re old enough now”
and
“You’re still too young.”
This creates anxiety, anger, uncertainty, and confusion.
How adolescent psychotherapyhelps
Our goal is to create a safe and supportive framework where the young person:
Adolescent Psychotherapy
Support for parents too
The counselling process also supports parents to:
Our goal
To build a relationship of trust where the young person feels safe to express themselves, and the family finds new ways of connecting and communicating.
Book an initial meeting to discuss your child’s needs.