{"id":2644,"date":"2022-11-19T20:41:30","date_gmt":"2022-11-19T18:41:30","guid":{"rendered":"https:\/\/psyxologoi.gr\/yphresies\/individual-psychotherapy"},"modified":"2026-03-25T16:23:02","modified_gmt":"2026-03-25T14:23:02","slug":"individual-psychotherapy","status":"publish","type":"page","link":"https:\/\/psyxologoi.gr\/en\/yphresies\/ypiresies-gia-esena\/individual-psychotherapy\/","title":{"rendered":"Individual Psychotherapy"},"content":{"rendered":"<style>.kb-row-layout-id2644_e103a1-75 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2644_e103a1-75 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2644_e103a1-75 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1440px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;min-height:250px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id2644_e103a1-75 > .kt-row-layout-overlay{opacity:0.07;background-image:url('https:\/\/psyxologoi.gr\/wp-content\/uploads\/2022\/11\/2.jpg');background-size:cover;background-position:53% 59%;background-attachment:scroll;background-repeat:no-repeat;mix-blend-mode:normal;}@media all and (max-width: 1024px){.kb-row-layout-id2644_e103a1-75 > .kt-row-column-wrap{padding-top:80px;padding-bottom:80px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id2644_e103a1-75 > .kt-row-column-wrap{padding-top:100px;padding-right:30px;padding-bottom:100px;padding-left:30px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2644_e103a1-75 alignfull has-theme-palette7-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-overlay kt-row-overlay-normal\"><\/div><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column2644_7450f1-59 > .kt-inside-inner-col,.kadence-column2644_7450f1-59 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2644_7450f1-59 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2644_7450f1-59 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2644_7450f1-59 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2644_7450f1-59 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2644_7450f1-59{position:relative;}@media all and (max-width: 1024px){.kadence-column2644_7450f1-59 > .kt-inside-inner-col{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2644_7450f1-59 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2644_7450f1-59 inner-column-1\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id2644_279995-c5 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2644_279995-c5 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2644_279995-c5 > .kt-row-column-wrap{column-gap:80px;row-gap:var(--global-kb-gap-md, 2rem);padding-top:80px;padding-right:20px;padding-bottom:100px;padding-left:20px;grid-template-columns:minmax(0, calc(45% - ((80px * 1 )\/2)))minmax(0, calc(55% - ((80px * 1 )\/2)));}.kb-row-layout-id2644_279995-c5 > .kt-row-layout-overlay{opacity:0.15;background-color:var(--global-palette8, #F7FAFC);}@media all and (max-width: 1024px){.kb-row-layout-id2644_279995-c5 > .kt-row-column-wrap{padding-top:60px;padding-bottom:60px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id2644_279995-c5 > .kt-row-column-wrap{padding-top:40px;padding-right:0px;padding-bottom:40px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2644_279995-c5 alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-overlay kt-row-overlay-normal\"><\/div><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-row kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full\">\n<style>.kadence-column2644_113926-e2 > .kt-inside-inner-col,.kadence-column2644_113926-e2 > .kt-inside-inner-col:before{border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;}.kadence-column2644_113926-e2 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2644_113926-e2 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2644_113926-e2 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2644_113926-e2 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2644_113926-e2{position:relative;}@media all and (max-width: 1024px){.kadence-column2644_113926-e2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2644_113926-e2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2644_113926-e2 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading2644_e9c94e-34, .wp-block-kadence-advancedheading.kt-adv-heading2644_e9c94e-34[data-kb-block=\"kb-adv-heading2644_e9c94e-34\"]{padding-bottom:0px;margin-bottom:10px;text-align:left;font-size:17px;font-style:normal;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading2644_e9c94e-34 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2644_e9c94e-34[data-kb-block=\"kb-adv-heading2644_e9c94e-34\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2644_e9c94e-34 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2644_e9c94e-34[data-kb-block=\"kb-adv-heading2644_e9c94e-34\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading2644_e9c94e-34, .wp-block-kadence-advancedheading.kt-adv-heading2644_e9c94e-34[data-kb-block=\"kb-adv-heading2644_e9c94e-34\"]{text-align:left!important;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading2644_e9c94e-34, .wp-block-kadence-advancedheading.kt-adv-heading2644_e9c94e-34[data-kb-block=\"kb-adv-heading2644_e9c94e-34\"]{text-align:left!important;}}<\/style>\n<h3 class=\"kt-adv-heading2644_e9c94e-34 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2644_e9c94e-34\">Online &amp; In-Person Psychotherapy<\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2644_77fa7a-dc, .wp-block-kadence-advancedheading.kt-adv-heading2644_77fa7a-dc[data-kb-block=\"kb-adv-heading2644_77fa7a-dc\"]{padding-top:0px;margin-top:0px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2644_77fa7a-dc mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2644_77fa7a-dc[data-kb-block=\"kb-adv-heading2644_77fa7a-dc\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2644_77fa7a-dc img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2644_77fa7a-dc[data-kb-block=\"kb-adv-heading2644_77fa7a-dc\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading2644_77fa7a-dc, .wp-block-kadence-advancedheading.kt-adv-heading2644_77fa7a-dc[data-kb-block=\"kb-adv-heading2644_77fa7a-dc\"]{text-align:left!important;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading2644_77fa7a-dc, .wp-block-kadence-advancedheading.kt-adv-heading2644_77fa7a-dc[data-kb-block=\"kb-adv-heading2644_77fa7a-dc\"]{text-align:left!important;}}<\/style>\n<h2 class=\"kt-adv-heading2644_77fa7a-dc wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2644_77fa7a-dc\">Individual Psychotherapy<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2644_5e0e4c-74, .wp-block-kadence-advancedheading.kt-adv-heading2644_5e0e4c-74[data-kb-block=\"kb-adv-heading2644_5e0e4c-74\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2644_5e0e4c-74 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2644_5e0e4c-74[data-kb-block=\"kb-adv-heading2644_5e0e4c-74\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2644_5e0e4c-74 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2644_5e0e4c-74[data-kb-block=\"kb-adv-heading2644_5e0e4c-74\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2644_5e0e4c-74 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2644_5e0e4c-74\">There are periods in life when something inside us feels heavy.<br>It may be anxiety, loneliness, anger, sadness, or a sense that no one truly understands us.<br>Individual psychotherapy offers a safe space where you can speak freely, make sense of what is weighing on you, and find new ways of standing in your own life.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2644_e20b97-cc, .wp-block-kadence-advancedheading.kt-adv-heading2644_e20b97-cc[data-kb-block=\"kb-adv-heading2644_e20b97-cc\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2644_e20b97-cc mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2644_e20b97-cc[data-kb-block=\"kb-adv-heading2644_e20b97-cc\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2644_e20b97-cc img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2644_e20b97-cc[data-kb-block=\"kb-adv-heading2644_e20b97-cc\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h4 class=\"kt-adv-heading2644_e20b97-cc wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2644_e20b97-cc\">When it can help<\/h4>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2644_dc9a8f-f0, .wp-block-kadence-advancedheading.kt-adv-heading2644_dc9a8f-f0[data-kb-block=\"kb-adv-heading2644_dc9a8f-f0\"]{margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2644_dc9a8f-f0 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2644_dc9a8f-f0[data-kb-block=\"kb-adv-heading2644_dc9a8f-f0\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2644_dc9a8f-f0 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2644_dc9a8f-f0[data-kb-block=\"kb-adv-heading2644_dc9a8f-f0\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2644_dc9a8f-f0 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2644_dc9a8f-f0\">Individual psychotherapy can help when:<\/p>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items2644_8df75a-a7:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items2644_8df75a-a7 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items2644_8df75a-a7 ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items2644_8df75a-a7 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items2644_8df75a-a7 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items2644_8df75a-a7 kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-2644_186e23-89 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2644_186e23-89\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">You feel anxiety or inner pressure<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-2644_01101b-8d .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2644_01101b-8d\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">You are experiencing sadness, anger, or loneliness<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-2644_8ba535-88 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2644_8ba535-88\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">You are struggling in your relationships<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-2644_db8933-c4 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2644_db8933-c4\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">You have low self-esteem<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-2644_0d0723-8f .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2644_0d0723-8f\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">You notice patterns that keep hurting you<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-2644_6bf422-6d .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2644_6bf422-6d\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">You are going through a transitional period in life<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-2644_6ae078-81 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2644_6ae078-81\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">You want to understand yourself more deeply<\/span><\/li>\n<\/ul><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column2644_add1d0-3e > .kt-inside-inner-col{display:flex;}.kadence-column2644_add1d0-3e > .kt-inside-inner-col{padding-top:0px;padding-right:0px;padding-bottom:0px;}.kadence-column2644_add1d0-3e > .kt-inside-inner-col,.kadence-column2644_add1d0-3e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2644_add1d0-3e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2644_add1d0-3e > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column2644_add1d0-3e > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column2644_add1d0-3e{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2644_add1d0-3e{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2644_add1d0-3e > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column2644_add1d0-3e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2644_add1d0-3e{position:relative;}.kadence-column2644_add1d0-3e, .kt-inside-inner-col > .kadence-column2644_add1d0-3e:not(.specificity){margin-top:0px;margin-bottom:0px;margin-left:0px;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column2644_add1d0-3e{align-self:flex-start;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2644_add1d0-3e{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2644_add1d0-3e > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 1024px){.kadence-column2644_add1d0-3e > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 1024px){.kadence-column2644_add1d0-3e, .kt-inside-inner-col > .kadence-column2644_add1d0-3e:not(.specificity){margin-right:0px;margin-left:0px;}}@media all and (max-width: 767px){.kadence-column2644_add1d0-3e > .kt-inside-inner-col{padding-top:0px;flex-direction:column;justify-content:flex-start;}.kt-row-column-wrap > .kadence-column2644_add1d0-3e{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2644_add1d0-3e{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2644_add1d0-3e > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column2644_add1d0-3e, .kt-inside-inner-col > .kadence-column2644_add1d0-3e:not(.specificity){margin-top:0px;margin-right:0px;margin-left:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2644_add1d0-3e inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading2644_5f85e0-4b, .wp-block-kadence-advancedheading.kt-adv-heading2644_5f85e0-4b[data-kb-block=\"kb-adv-heading2644_5f85e0-4b\"]{margin-bottom:0px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2644_5f85e0-4b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2644_5f85e0-4b[data-kb-block=\"kb-adv-heading2644_5f85e0-4b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2644_5f85e0-4b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2644_5f85e0-4b[data-kb-block=\"kb-adv-heading2644_5f85e0-4b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2644_5f85e0-4b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2644_5f85e0-4b\">The difficulty doesn&#8217;t need to be &#8220;big&#8221; to deserve care.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2644_88a91b-31, .wp-block-kadence-advancedheading.kt-adv-heading2644_88a91b-31[data-kb-block=\"kb-adv-heading2644_88a91b-31\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2644_88a91b-31 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2644_88a91b-31[data-kb-block=\"kb-adv-heading2644_88a91b-31\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2644_88a91b-31 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2644_88a91b-31[data-kb-block=\"kb-adv-heading2644_88a91b-31\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h4 class=\"kt-adv-heading2644_88a91b-31 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2644_88a91b-31\">How psychotherapy helps<\/h4>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2644_6a75c1-1d, .wp-block-kadence-advancedheading.kt-adv-heading2644_6a75c1-1d[data-kb-block=\"kb-adv-heading2644_6a75c1-1d\"]{margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2644_6a75c1-1d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2644_6a75c1-1d[data-kb-block=\"kb-adv-heading2644_6a75c1-1d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2644_6a75c1-1d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2644_6a75c1-1d[data-kb-block=\"kb-adv-heading2644_6a75c1-1d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2644_6a75c1-1d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2644_6a75c1-1d\">Through the therapeutic relationship you can:<\/p>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items2644_f12a10-10:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items2644_f12a10-10 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items2644_f12a10-10 ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items2644_f12a10-10 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items2644_f12a10-10 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items2644_f12a10-10 kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-2644_878be4-48 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2644_878be4-48\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Understand your emotions<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-2644_9ba5e1-2f .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2644_9ba5e1-2f\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Recognise patterns that are holding you back<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-2644_060447-8a .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2644_060447-8a\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Strengthen your self-esteem<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-2644_2c5d7b-33 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2644_2c5d7b-33\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Express your needs safely<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-2644_76d0d7-c0 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2644_76d0d7-c0\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Build more meaningful relationships<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-2644_83eca1-56 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2644_83eca1-56\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><line x1=\"5\" y1=\"12\" x2=\"19\" y2=\"12\"\/><polyline points=\"12 5 19 12 12 19\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Develop greater inner stability<\/span><\/li>\n<\/ul><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2644_99e4c8-91, .wp-block-kadence-advancedheading.kt-adv-heading2644_99e4c8-91[data-kb-block=\"kb-adv-heading2644_99e4c8-91\"]{margin-top:0px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2644_99e4c8-91 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2644_99e4c8-91[data-kb-block=\"kb-adv-heading2644_99e4c8-91\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2644_99e4c8-91 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2644_99e4c8-91[data-kb-block=\"kb-adv-heading2644_99e4c8-91\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h4 class=\"kt-adv-heading2644_99e4c8-91 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2644_99e4c8-91\">Body and mind are connected<\/h4>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2644_99e4c8-91, .wp-block-kadence-advancedheading.kt-adv-heading2644_99e4c8-91[data-kb-block=\"kb-adv-heading2644_99e4c8-91\"]{margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2644_99e4c8-91 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2644_99e4c8-91[data-kb-block=\"kb-adv-heading2644_99e4c8-91\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2644_99e4c8-91 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2644_99e4c8-91[data-kb-block=\"kb-adv-heading2644_99e4c8-91\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2644_99e4c8-91 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2644_99e4c8-91\">Anxiety and emotional pressure often express themselves through the body too: headaches, muscle tension, stomach discomfort, difficulty sleeping or breathing.<br>When emotional weight finds space to be expressed, the body often finds relief.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2644_edd9e3-38, .wp-block-kadence-advancedheading.kt-adv-heading2644_edd9e3-38[data-kb-block=\"kb-adv-heading2644_edd9e3-38\"]{margin-top:0px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2644_edd9e3-38 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2644_edd9e3-38[data-kb-block=\"kb-adv-heading2644_edd9e3-38\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2644_edd9e3-38 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2644_edd9e3-38[data-kb-block=\"kb-adv-heading2644_edd9e3-38\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h4 class=\"kt-adv-heading2644_edd9e3-38 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2644_edd9e3-38\">How sessions work<\/h4>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2644_edd9e3-38, .wp-block-kadence-advancedheading.kt-adv-heading2644_edd9e3-38[data-kb-block=\"kb-adv-heading2644_edd9e3-38\"]{margin-bottom:var(--global-kb-spacing-xxs, 0.5rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2644_edd9e3-38 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2644_edd9e3-38[data-kb-block=\"kb-adv-heading2644_edd9e3-38\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2644_edd9e3-38 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2644_edd9e3-38[data-kb-block=\"kb-adv-heading2644_edd9e3-38\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2644_edd9e3-38 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2644_edd9e3-38\">Individual psychotherapy usually takes place on a weekly basis, at a fixed day and time, creating a framework of safety and continuity.<br><\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id2644_942554-24{margin-bottom:0px;}.kb-row-layout-id2644_942554-24 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2644_942554-24 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2644_942554-24 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id2644_942554-24 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id2644_942554-24 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id2644_942554-24 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2644_942554-24 alignfull wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-row kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full\">\n<style>.kadence-column2644_fdd8da-28 > .kt-inside-inner-col,.kadence-column2644_fdd8da-28 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2644_fdd8da-28 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2644_fdd8da-28 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2644_fdd8da-28 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2644_fdd8da-28 > .kt-inside-inner-col{background-image:url('https:\/\/psyxologoi.gr\/wp-content\/uploads\/2022\/11\/3.jpg');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}.kadence-column2644_fdd8da-28 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2644_fdd8da-28{position:relative;}@media all and (max-width: 1024px){.kadence-column2644_fdd8da-28 > .kt-inside-inner-col{min-height:400px;flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2644_fdd8da-28 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2644_fdd8da-28 inner-column-1 no-gutter-services\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n\n<style>.kadence-column2644_4b5058-46 > .kt-inside-inner-col{padding-top:100px;padding-bottom:100px;}.kadence-column2644_4b5058-46 > .kt-inside-inner-col,.kadence-column2644_4b5058-46 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2644_4b5058-46 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2644_4b5058-46 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2644_4b5058-46 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2644_4b5058-46 > .kt-inside-inner-col{background-color:var(--global-palette1, #3182CE);}.kadence-column2644_4b5058-46 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2644_4b5058-46{position:relative;}@media all and (max-width: 1024px){.kadence-column2644_4b5058-46 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2644_4b5058-46 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2644_4b5058-46 inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id2644_2310c7-7b > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2644_2310c7-7b > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2644_2310c7-7b > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:70%;margin-left:auto;margin-right:auto;padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id2644_2310c7-7b > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id2644_2310c7-7b > .kt-row-column-wrap{max-width:90%;margin-left:auto;margin-right:auto;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id2644_2310c7-7b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2644_2310c7-7b alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column2644_69c034-ef > .kt-inside-inner-col,.kadence-column2644_69c034-ef > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2644_69c034-ef > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2644_69c034-ef > .kt-inside-inner-col{flex-direction:column;}.kadence-column2644_69c034-ef > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2644_69c034-ef > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2644_69c034-ef, .kadence-column2644_69c034-ef h1, .kadence-column2644_69c034-ef h2, .kadence-column2644_69c034-ef h3, .kadence-column2644_69c034-ef h4, .kadence-column2644_69c034-ef h5, .kadence-column2644_69c034-ef h6{color:var(--global-palette9, #ffffff);}.kadence-column2644_69c034-ef{position:relative;}@media all and (max-width: 1024px){.kadence-column2644_69c034-ef > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2644_69c034-ef > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2644_69c034-ef inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading2644_44a93e-ab, .wp-block-kadence-advancedheading.kt-adv-heading2644_44a93e-ab[data-kb-block=\"kb-adv-heading2644_44a93e-ab\"]{padding-bottom:0px;margin-bottom:10px;text-align:left;font-size:17px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2644_44a93e-ab mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2644_44a93e-ab[data-kb-block=\"kb-adv-heading2644_44a93e-ab\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2644_44a93e-ab img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2644_44a93e-ab[data-kb-block=\"kb-adv-heading2644_44a93e-ab\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading2644_44a93e-ab, .wp-block-kadence-advancedheading.kt-adv-heading2644_44a93e-ab[data-kb-block=\"kb-adv-heading2644_44a93e-ab\"]{text-align:left!important;}}<\/style>\n<h2 class=\"kt-adv-heading2644_44a93e-ab wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading2644_44a93e-ab\">Sessions are available: In person &amp; Online, wherever you are<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2644_dfd4d7-69, .wp-block-kadence-advancedheading.kt-adv-heading2644_dfd4d7-69[data-kb-block=\"kb-adv-heading2644_dfd4d7-69\"]{padding-top:0px;margin-top:0px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2644_dfd4d7-69 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2644_dfd4d7-69[data-kb-block=\"kb-adv-heading2644_dfd4d7-69\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2644_dfd4d7-69 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2644_dfd4d7-69[data-kb-block=\"kb-adv-heading2644_dfd4d7-69\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading2644_dfd4d7-69, .wp-block-kadence-advancedheading.kt-adv-heading2644_dfd4d7-69[data-kb-block=\"kb-adv-heading2644_dfd4d7-69\"]{text-align:left!important;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading2644_dfd4d7-69, .wp-block-kadence-advancedheading.kt-adv-heading2644_dfd4d7-69[data-kb-block=\"kb-adv-heading2644_dfd4d7-69\"]{text-align:left!important;}}<\/style>\n<h2 class=\"kt-adv-heading2644_dfd4d7-69 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading2644_dfd4d7-69\">The goal of therapy<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2644_652615-61, .wp-block-kadence-advancedheading.kt-adv-heading2644_652615-61[data-kb-block=\"kb-adv-heading2644_652615-61\"]{font-size:20px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2644_652615-61 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2644_652615-61[data-kb-block=\"kb-adv-heading2644_652615-61\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2644_652615-61 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2644_652615-61[data-kb-block=\"kb-adv-heading2644_652615-61\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2644_652615-61 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading2644_652615-61\">Psychotherapy doesn&#8217;t aim simply to relieve difficulties. The goal is to:<\/p>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items2644_fb16db-1a:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items2644_fb16db-1a ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items2644_fb16db-1a ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items2644_fb16db-1a ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items2644_fb16db-1a ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap, .kt-svg-icon-list-items2644_fb16db-1a ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap a{font-size:var(--global-kb-font-size-md, 1.25rem);}.kt-svg-icon-list-items2644_fb16db-1a ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items2644_fb16db-1a kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-2644_638d63-81 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2644_638d63-81\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_check-square kt-svg-icon-list-single\"><svg viewBox=\"0 0 448 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M400 480H48c-26.51 0-48-21.49-48-48V80c0-26.51 21.49-48 48-48h352c26.51 0 48 21.49 48 48v352c0 26.51-21.49 48-48 48zm-204.686-98.059l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.248-16.379-6.249-22.628 0L184 302.745l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.25 16.379 6.25 22.628.001z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Strengthen your relationship with yourself<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-2644_44266e-69 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2644_44266e-69\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_check-square kt-svg-icon-list-single\"><svg viewBox=\"0 0 448 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M400 480H48c-26.51 0-48-21.49-48-48V80c0-26.51 21.49-48 48-48h352c26.51 0 48 21.49 48 48v352c0 26.51-21.49 48-48 48zm-204.686-98.059l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.248-16.379-6.249-22.628 0L184 302.745l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.25 16.379 6.25 22.628.001z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Build self-esteem<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-2644_c1a220-f6 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2644_c1a220-f6\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_check-square kt-svg-icon-list-single\"><svg viewBox=\"0 0 448 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M400 480H48c-26.51 0-48-21.49-48-48V80c0-26.51 21.49-48 48-48h352c26.51 0 48 21.49 48 48v352c0 26.51-21.49 48-48 48zm-204.686-98.059l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.248-16.379-6.249-22.628 0L184 302.745l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.25 16.379 6.25 22.628.001z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Create more meaningful connections with others<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-2644_a26566-9b .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-2644_a26566-9b\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_check-square kt-svg-icon-list-single\"><svg viewBox=\"0 0 448 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M400 480H48c-26.51 0-48-21.49-48-48V80c0-26.51 21.49-48 48-48h352c26.51 0 48 21.49 48 48v352c0 26.51-21.49 48-48 48zm-204.686-98.059l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.248-16.379-6.249-22.628 0L184 302.745l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.25 16.379 6.25 22.628.001z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Gain greater freedom of choice in your life<\/span><\/li>\n<\/ul><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2644_04e70b-b3, .wp-block-kadence-advancedheading.kt-adv-heading2644_04e70b-b3[data-kb-block=\"kb-adv-heading2644_04e70b-b3\"]{font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2644_04e70b-b3 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2644_04e70b-b3[data-kb-block=\"kb-adv-heading2644_04e70b-b3\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2644_04e70b-b3 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2644_04e70b-b3[data-kb-block=\"kb-adv-heading2644_04e70b-b3\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2644_04e70b-b3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2644_04e70b-b3\">Book a session or get in touch so we can explore together what you need<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns2644_6a243e-5d{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns2644_6a243e-5d .kt-button{font-weight:normal;font-style:normal;}.kt-btns2644_6a243e-5d .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns2644_6a243e-5d .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns2644_6a243e-5d .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns2644_6a243e-5d .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns2644_6a243e-5d .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns2644_6a243e-5d .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns2644_6a243e-5d .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns2644_6a243e-5d\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn2644_b00209-86.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn2644_b00209-86.kb-button{color:var(--global-palette1, #3182CE);background:var(--global-palette9, #ffffff);font-size:nonepx;}.wp-block-kadence-advancedbtn .kb-btn2644_b00209-86.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn2644_b00209-86.kb-button:focus{color:var(--global-palette1, #3182CE);background:#ffffff;border-top-color:#ffffff;border-top-style:solid;border-right-color:#ffffff;border-right-style:solid;border-bottom-color:#ffffff;border-bottom-style:solid;border-left-color:#ffffff;border-left-style:solid;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn2644_b00209-86.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn2644_b00209-86.kb-button:focus{border-top-color:#ffffff;border-top-style:solid;border-right-color:#ffffff;border-right-style:solid;border-bottom-color:#ffffff;border-bottom-style:solid;border-left-color:#ffffff;border-left-style:solid;}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn2644_b00209-86.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn2644_b00209-86.kb-button:focus{border-top-color:#ffffff;border-top-style:solid;border-right-color:#ffffff;border-right-style:solid;border-bottom-color:#ffffff;border-bottom-style:solid;border-left-color:#ffffff;border-left-style:solid;}}<\/style><a class=\"kb-button kt-button button kb-btn2644_b00209-86 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/psyxologoi.gr\/en\/book-a-session\"><span class=\"kt-btn-inner-text\">Book a session<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Online &amp; In-Person Psychotherapy Individual Psychotherapy There are periods in life when something inside us feels heavy.It may be anxiety, loneliness, anger, sadness, or a sense that no one truly understands us.Individual psychotherapy offers a safe space where you can speak freely, make sense of what is weighing on you, and find new ways 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